Rest & relaxation
Relaxation massage
A calm rhythm and gentle touch. A session dedicated to rest, without rushing or a need for intense muscle work.
Proposed priceRest & relaxation · FREDERIKSBERG
Polyvagal massage
Gentle touch. Space for calm.
A gentle massage inspired by the polyvagal approach, also known on this site as vagus nerve massage. Its aim is rest and comfort.
See time & price75 minKamila Kalinowska
Start with you
Is this treatment for you?
For people who prefer gentle touch and a quiet session to firm pressure.
What happens during your visit?
We talk about what helps you feel comfortable. Pace and focus areas follow your preferences, with the option to pause at any time.
What can you expect?
This describes a relaxation experience. We do not promise nerve stimulation or treatment of anxiety, inflammation or digestive conditions.
FAQ
Good to know
Which option should I choose?
The duration and price are shown below. If you need a different scope, contact us before choosing a time.
Can I ask for a change during the session?
Yes. Tell us if you need a pause, a different position or a change in intensity. Your comfort is part of the treatment.
How should I prepare?
Arrive a few minutes early. Tell us about relevant symptoms, allergies and recent treatments. If you have specific needs, contact us before your visit.
Treatments
You may also like
Rest & relaxation
Ear reflexology
A quiet session with Ayako, focused on gentle work around the outer ears. An invitation to pause during your day.
Proposed price
Rest & relaxation
Sound Healing
A sound relaxation session with Alexandra Šebová. Space for quiet listening and rest in a comfortable position.
Proposed priceKnowledge hub
Read before your visit
Rest & relaxation · 2 min
Neuralgia and vagus massage: understanding the limits
Nerve pain needs its cause assessed. Learn the difference between neuralgia, everyday tension and choosing a gentle massage for comfort.
Rest & relaxation · 2 min
An overactive vagus nerve? Why symptoms need assessment
Dizziness, tiredness and feeling unsettled do not diagnose a vagus nerve problem. Understand the terminology before choosing a well-being treatment.
Rest & relaxation · 2 min
Inflammation and vagus massage: separating research from claims
Discussion of the vagus nerve and inflammation does not establish that massage treats inflammatory disease. Here is how to assess the distinction.